The Team
Joana Mateus | Biokineticist
Meet Joana Mateus
Joana Mateus is a passionate and qualified Biokineticist dedicated to helping people move, heal, and live healthier lives. With an Honours and a Master of Philosophy degree in Biokinetics, she brings both academic excellence and a deep sense of purpose to her work.
Joana believes that movement is medicine and that with the right support, everyone has the potential to regain control of their body, improve function, and enhance overall well-being.
Her approach is holistic and client-centred. Joana takes the time to understand each individual’s story, condition, and goals. She uses her scientific knowledge and clinical experience to create tailored rehabilitation and exercise programs that go beyond just treating symptoms, focusing instead on long-term health and sustainable recovery.
At the heart of her practice is a commitment to continual learning, growth, and giving her clients the highest quality of care. Joana is not just a practitioner—she is a partner in your health journey.
Areas of interest
General Physical Health
We are dedicated to helping you achieve optimal well-being and live a vibrant, fulfilling life. We believe that true wellness encompasses not only physical health but also mental and emotional well-being
Movement Rehabilitation
We are dedicated to helping you regain strength, mobility, and function after orthopaedic injuries as well as chronic conditions.