Joana Mateus Biokinetics

Joana Mateus BiokineticsJoana Mateus BiokineticsJoana Mateus Biokinetics

Joana Mateus Biokinetics

Joana Mateus BiokineticsJoana Mateus BiokineticsJoana Mateus Biokinetics
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Our Services

ORTHOPAEDIC ASSESSMENTS AND REHABILITATION

ORTHOPAEDIC ASSESSMENTS AND REHABILITATION

ORTHOPAEDIC ASSESSMENTS AND REHABILITATION

Our Orthopaedic Assessment services combine expertise and precision to provide you with a comprehensive evaluation of your musculoskeletal health. Through advanced diagnostic techniques and assessments, we examine joints, muscles, and movement patterns to identify areas of concern or potential imbalances. 

 

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CHRONIC CONDITIONS

ORTHOPAEDIC ASSESSMENTS AND REHABILITATION

ORTHOPAEDIC ASSESSMENTS AND REHABILITATION

Managing chronic conditions can be a complex and ongoing process. Through personalised treatment plans, we focus on improving your overall well-being, reducing symptoms, and enhancing your quality of life. We combine evidence-based techniques, therapeutic exercises, and targeted interventions to address the specific needs of your conditio

Managing chronic conditions can be a complex and ongoing process. Through personalised treatment plans, we focus on improving your overall well-being, reducing symptoms, and enhancing your quality of life. We combine evidence-based techniques, therapeutic exercises, and targeted interventions to address the specific needs of your condition. Providing you with the tools, confidence and knowledge to live a fulfilling life.

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OVERALL WELLNESS

ORTHOPAEDIC ASSESSMENTS AND REHABILITATION

POSTURE SCREENING AND CORRECTIONS

True Overall Wellness encompasses not only physical health but also mental and emotional well-being.  Whether you are seeking to improve your fitness levels, manage stress, enhance your sleep, or cultivate a positive mindset, our Overall Wellness service is designed to support you every step of the way. Start your transformative wellness journey with us today.

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POSTURE SCREENING AND CORRECTIONS

POSTURE SCREENING AND CORRECTIONS

POSTURE SCREENING AND CORRECTIONS

Postural Correction can help prevent and alleviate a range of musculoskeletal problems. By conducting a thorough assessment of a patient's posture, we can identify any imbalances or dysfunctions that may be contributing to pain or discomfort. We can then create an exercise program and work to correct any postural imbalances.  This program

Postural Correction can help prevent and alleviate a range of musculoskeletal problems. By conducting a thorough assessment of a patient's posture, we can identify any imbalances or dysfunctions that may be contributing to pain or discomfort. We can then create an exercise program and work to correct any postural imbalances.  This program may include exercises to strengthen weak muscles, stretch tight muscles, and improve overall body alignment and posture.  

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PRE & POST NATAL SUPPORT

POSTURE SCREENING AND CORRECTIONS

PRE & POST NATAL SUPPORT

 Our specialised programs focus on promoting maternal well-being, enhancing physical fitness, and preparing your body for labour and postpartum recovery. Through safe and tailored exercise plans, we prioritise strengthening your core, improving posture, relieving discomfort, and boosting overall energy levels.

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NEUROLOGICAL CONDITIONS

POSTURE SCREENING AND CORRECTIONS

PRE & POST NATAL SUPPORT

We provide specialised care and support for individuals living with neurological conditions. There are many challenges that come with conditions such as strokes, multiple sclerosis, parkinson's disease, and spinal cord injuries. By working closely with you, your healthcare team, and caregivers we can create a foundation to meet your specific needs and goals. 

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CORPORATE WELLNESS EVENTS

DISCOVERY VITALITY FITNESS ASSESSMENT

FALL PREVENTION STRATEGIES

 By working closely with employers and employees, we formulate personalised plans to prevent occupational health risks, injuries and improve overall wellness. Designing exercise plans and ergonomic assessments to optimise employee health and performance. 

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FALL PREVENTION STRATEGIES

DISCOVERY VITALITY FITNESS ASSESSMENT

FALL PREVENTION STRATEGIES

  Fall prevention is critical for the elderly. By working one-on-one with elderly patients, we can help improve balance, strength, and coordination. We offer home assessments to identify and address potential hazards that may increase fall risk.  Maintaining independence, reducing the risk of injury, and improving overall quality of life.  

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DISCOVERY VITALITY FITNESS ASSESSMENT

DISCOVERY VITALITY FITNESS ASSESSMENT

MOMENTUM MULTIPLY HEALTH & FITNESS ASSESSMENTS

Earn up to 10 000 points when

completing the Discovery Vitality Fitness Assessment! 

The test includes:  

  • Blood pressure, weight, waist, and height measurements 
  • A 6-minute walking test on the treadmill 
  • Strength and flexibility tests


Earn up to 22500 when you complete your Discovery Vitality Health Check with us!


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MOMENTUM MULTIPLY HEALTH & FITNESS ASSESSMENTS

MOMENTUM MULTIPLY HEALTH & FITNESS ASSESSMENTS

MOMENTUM MULTIPLY HEALTH & FITNESS ASSESSMENTS

 Health Check: 

  • Blood pressure
  • Cholesterol
  • Glucose
  • Height, weight and waist circumference. 


Fitness Test:

  • Cardiovascular test
  • Upper body strength push up test
  • Grip Strength Test


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UNLOCK THE SECRETS OF YOUR BODY'S COMPOSITION

INBODY 120 SCALE

Precision Meets Health


We are excited to introduce the InBody 120 Scale to our Biokinetics practice! This state-of-the-art device goes beyond traditional weighing scales by providing a comprehensive body composition analysis. The InBody 120 measures your body fat percentage, muscle mass, and water levels, offering detailed insights into your health. This advanced technology helps us create personalized and effective treatment plans tailored to your unique needs. With the InBody 120, we can track your progress more accurately and help you achieve your fitness and wellness goals more efficiently. Come in and experience the next level of health assessment today!

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KEEPING TRACK

The InBody 120 results sheet provides a detailed and comprehensive analysis of your body composition. It includes essential metrics such as body fat percentage, muscle mass, and total body water. The sheet offers segmental analysis, breaking down the muscle and fat distribution in different parts of your body, helping identify imbalances and areas for improvement. Additionally, it features a visceral fat level indicator, which is crucial for understanding your internal fat distribution and associated health risks. With this insightful data, we can develop targeted and personalized fitness plans to optimize your health and track your progress over time.

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Contact Us

Get in touch with us today!

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Joana Mateus Biokineticist

43 Durham St, Fairmount, Johannesburg, 2192, South Africa

Hours

Mon

06:00 – 18:30

Tue

06:00 – 18:30

Wed

06:00 – 18:30

Thu

06:00 – 18:30

Fri

06:00 – 18:30

Sat

08:00 – 12:00

Sun

Closed

Copyright © 2025 Joana Mateus Biokineticist - All Rights Reserved.


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